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Viagra Voomah
Q: I’ve heard a rumour that Viagra can improve running performance. Any truth to that? — Randall Cloete A: Yes. The little blue pill has given many a new lease on life, but one unexpected application...
View ArticleZola Budd Pieterse & Comrades 2012
Q: I hear Zola Budd is training for Comrades. Can she make the Top 5 women? – Arthur M Answer by Ross Tucker: Zola Budd is one of SA’s great distance runners – her 5000m world record (14:48.07) from...
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Healthy Knees
Q: I’ve heard that running is bad for knees. Is that true? A: I suspect everyone has, at some stage, been told that “running is bad for your knees”. This is probably the No 1 reason given by...
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Runner’s High: The Low Down
Question: I’ve heard about endorphins, but why do I feel so good after a run? – Nicky W. Dr. Ross Tucker answers: The endorphins are a big part of it. For the non-running-high readers among us,...
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